Survivorship shouldn’t be a mystery.
These free tools can help!

Simple guides, built for survivors, by a survivor.

Gene-support lifestyle checklist for DNA health with sections on nutrition for DNA repair and detox support, including tips like eating cruciferous vegetables, antioxidant-rich foods, fiber intake, healthy fats, organic options, and starting with mineralized water.

Gene-Support Lifestyle Checklist

A simple checklist to help support new daily habits for gene support.

Colorful gemstones and minerals background with overlaid text about top 5 minerals after chemo for rebuilding.

Top 5 Minerals to Rebuild After Chemo

The essential guide to help you recover faster, sleep better, and support your energy after treatment